To warm up your lymphatic system, start in the middle of your forehead, pressing down with your index, middle, and ring finger slowly trace the edge of your face, to your temples, stopping to add pressure. Then continue down, over your cheekbones, down your jaw all the way to your collarbones. When you reach the bottom, take a moment, maybe even a deep breath, and push in a little. Then add a tapping motion for a few beats to increase the lymphatic drainage. Repeat that two more times (three times total).